With over 20 years of industry experience combined, our instructors and personal trainers can map out the perfect path to your goals. Personal training is still regarded as one of the best ways to reach your health and fitness goals as quickly as humanly possible.
FITNESS INSTRUCTOR // PERSONAL TRAINER
Paola specialises in functional and plyometric training, this type of training fires up the big muscle groups and pushes your heart rate through the roof to burn fat!
You will also see Paola at our in-house classes.
Staying in shape is all part of a healthy lifestyle. It’s not about how hard or how fast you train – it’s about being consistent!
PERSONAL TRAINER //
Natasha specialises in body building, fitness, strength and conditioning training – perfect for those looking to compete, tone and gain physical strength!
Natasha is available Monday to Friday from 9.00am. Book your personal training with Tash today by contacting the Gym.